The Confidence Activation –
Pole Immersion
Come back to your body. Move. Speak. Be seen.
This is a 2-hour immersive pole experience designed to help you reconnect with your body, your presence, and your confidence. Even if you’re new to pole, this class is approachable and empowering.
Through guided pole movement, sensual flow, and confidence-boosting exercises, you’ll:
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Build strength and control while exploring your own unique movement
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Feel more grounded, present, and embodied in your body
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Activate your voice, presence, and energy in a supportive environment
No experience level is required—this is for anyone ready to feel seen, move confidently, and step into their personal power.
2 h
55 Dólares americanos
JAMÉ
ELISE
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Movement Architect
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Creative Director
Jamé Elise is a movement mentor, performance coach, and creator of embodied confidence experiences for women, artists, and leaders. With over 20 years in stage, film, and performance spaces, Jamé blends movement, presence, and nervous-system awareness to help women reconnect with their power through the body.
As seen on...
- Disponível online
2 h
55 Dólares americanos